What's to come

Bob Freund, Sudbury, MA, 2011

So I've really started getting into yoga. REEEEALLY started getting into it.

Bob Freund, Sudbury, MA, 2011

I've been doing at least one hour [often two or three] of intensive yoga practice--various styles, either extremely strength-and-balance-focused [power yoga or stronger vinyasa flow routines], or very deep stretching [yin yoga or slow flow]. Per day.

Bob Freund, Sudbury, MA, 2011

These photos were all taken BEFORE my current yoga kick took off. I haven't done any crazy figure work in a while and I'm extremely excited to see what sort of posing I'm now capable of--my strength, balance, flexibility and focus/gracefulness/flow have all been improved upon. Hint, hint! 8]

Paul Ward, Brooklyn, NY, 2011

Not that anyone particularly cars, but I've been really into this thing called Shadow Yoga, which I discovered by accident through a Power class. The movements are beautiful and rather ambitious--I've been humbled quite a bit through the learning process. Even more so, I've been REALLY interested in Tantric yoga [it's not what it sounds like], and since last winter have been into Unnata [aerial silk hammock] yoga.

Paul Ward, Brooklyn, NY, 2011

Anyway, tomorrow marks my first day of an intensive, 24/7 massage therapy course in Mariposa. At the end of it I should have enough hours to get my California Practitioner License [though I'm not yet sure which state I'm going to be based in this winter]. I'm quite excited. 8]